White Tea: An Aromatic and Delicate Infusion of Nature’s Raw Love

White tea comes from the Camellia Sinensis plant, the same plant that yields black, oolong and green teas. The significant difference lies in the level of processing – white tea involves the least amount of processing as compared to the other tea variants. The leaves are harvested in the immature stage, i.e. when the young buds are covered with tiny white hair. The presence of this white downy coating on the leaf gives this tea its name. To save the white tea leaves from oxidising, buds and unfolded leaves are handpicked and dried. This low oxidation and minimal processing yields the end product – White Tea.

Taste and Aroma

White tea is a light and delicate, full-bodied tea that combines nutty flavour with fresh hay and a malty tinge. While some people find green tea to be rather ‘grassy,’ white tea has a smooth texture with a mild flavour. You’ll typically find this tea in flowery and fruity mixes because of its mild flavour. Apricot, honeydew, grape and lavender are among the most common fruits and floral elements present in white tea.

If you’re looking for caffeine-light tea, white tea maybe your best option. The kind of tea leaves, varietal, harvest period, and processing procedures all have an impact on the final caffeine concentration. As a general rule, teas with a higher concentration of buds tend to be more caffeinated than those with a lower concentration.

Brewing Instructions

Temperature of the Water: 85 degrees Celsius
Brewing Time: 4-5 minutes

Health Benefits of White Tea

**White tea helps maintain a healthy body with its high antioxidant content. These antioxidants have comparable health advantages as green tea and may even aid to reduce inflammation.
**Consuming white tea regularly, along with a healthy diet, may even assist you in losing weight.
**White tea gives a boost to the insulin action while aiding in management of blood sugar levels. You can drink this tea guilt-free without stressing over sugar content.
**White tea is great for overall skin health. It helps prevent acne production while keeping your skin looking radiant and glowing.
**White tea gives an instant boost to the mood. A cup of white tea will provide you energy to last you all day. It is a great boost to both mood and metabolism.
**Our skin’s DNA is damaged by the presence of free radicals, which speeds up the ageing process. The presence of Polyphenols help neutralize the presence of free radicals, thereby minimising ageing process. White tea is loaded with a type of polyphenols called catechins.
**White tea is rich in L-theanine, zinc, selenium and catechins, all of which help boost concentration and memory power.

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