Exalté Healthy Period Tea

Description

• Camomile helps calm abdominal discomfort, ease menstrual cramps and lessen PMS mood swings.
• Nettle : Cramps are often associated with mineral depletion, nettle can help replenish them.
• Moringa significantly reduces period cramps and has more vitamins and minerals than most vegetables.
• Amla helps regulate menstrual cycle.
• Cinnamon has anti-inflammatory and anti-clotting properties that help  relieve menstrual cramps.
• Ginger plays a key role in lowering the levels of the pain-causing prostaglandins. It also helps fight fatigue associated with premenstrual syndrome.
• Shatavari helps to correct the hormonal balance and makes the cycle regular.
• Fennel The anti-inflammatory properties in fennel can help relax the muscles in the uterus relieving the cramps and discomfort during the periods.
• Peppermint is another great herbal tea for menstrual cramps due to its muscle relaxant effects.
• Celery stimulates the blood flow to pelvis and uterus, helping to induce period.
• Shankhpushpi induces sleep, relieves anxiety & depression.